Are you happy with your life? Do you feel fulfilled? Or only a little bit? It's totally not normal to feel fulfillment every second of your life because if you did, how do you know what it feels like? Those times of wonder and questioning your purpose is normal and totally okay. Those times help… Continue reading Gratitude & Fulfillment
About a month ago, I found out I was allergic to dairy- swell up, look 8 months pregnant, painful bloating, constipated allergic. Here are some great snack and food ideas when you are dairy free. NuGo Dark Chocolate Coconut, 12g Vegan Protein, 200 Calories, Gluten Free, 12 Count NuGo Dark Chocolate Chocolate Chip, 12g Vegan… Continue reading All Things Dairy Free
Peanut butter pre/post workout balls- 3/4 cup gluten free oats, 1/4 cup peanut butter, 1/4 cup unsweetened shredded coconut, 1/4 cup real maple syrup, 1 tbsp vegan almond coconut protein OR flaxseed, 1 tbsp chia seeds. Mix it all up and roll into balls. Refrigerate! Sweet potatoes and spicy guac! Cut 2 big sweet potatoes… Continue reading More recipes/ my fave foods; mostly dairy free
This may sound a little morbid, but this summer is hitting me really hard- the last summer of me. The last summer that I don't have to worry about my kids because they are still in daycare. The last summer I can sit on my unicorn float and read 3 books and day drink without… Continue reading My Last Summer
I remember when I had my first baby, I want to spend every second with her. I cried my eyes out for days and hours when I sent her to daycare for the first time. I actually hated everyone at work. I even wore her teething necklace to work. I am very fortunate enough to… Continue reading No more guilt
I love. I mom. I run. I teach. I dream. I breathe. I dance. I feel. I get depressed. I feel run down. I cry. I compare. I get jealous. I feel. And guess what? That's okay. Why can't it be okay to feel all those feelings and have them sometimes overlap? Why do we… Continue reading What do you do?
I've posted about this before and I'm crazy on Instagram about running- mainly because I'm proud. Some people ask me why I run. I even have people ask me if I'm crazy. I have people (ones who know me well) tell me that I need to start slowing down. What for? Why do people feel… Continue reading Why I run