Peanut butter pre/post workout balls- 3/4 cup gluten free oats, 1/4 cup peanut butter, 1/4 cup unsweetened shredded coconut, 1/4 cup real maple syrup, 1 tbsp vegan almond coconut protein OR flaxseed, 1 tbsp chia seeds. Mix it all up and roll into balls. Refrigerate! Sweet potatoes and spicy guac! Cut 2 big sweet potatoes… Continue reading More recipes/ my fave foods; mostly dairy free
This one is hard for me to write. I had to write it now because a few months from now it will sting too much. We are in the last few months of daycare and most of her friends are already gone. They all started together about 4 years ago. Juliana started there at 9… Continue reading Can you just stay at daycare?
I remember when I had my first baby, I want to spend every second with her. I cried my eyes out for days and hours when I sent her to daycare for the first time. I actually hated everyone at work. I even wore her teething necklace to work. I am very fortunate enough to… Continue reading No more guilt
I love. I mom. I run. I teach. I dream. I breathe. I dance. I feel. I get depressed. I feel run down. I cry. I compare. I get jealous. I feel. And guess what? That's okay. Why can't it be okay to feel all those feelings and have them sometimes overlap? Why do we… Continue reading What do you do?
I got to play with my kids tonight. I got to spend real time- no husband, no screen time, no running, no multitasking, no phones- yes I took pictures and videos obviously because it's me. I wanted to cry the whole time, not because I was sad but because I was so damn happy and… Continue reading “I can’t stay a baby, Mama”
Not just because Hudson is 2, but everything this week seems extra sensitive for me. I'm in a good place in my life mentally but every so often my emotional bank is robbed and I feel every emotion all at once. I'm sad because my kids are getting older, happy to watch them grow, anxious… Continue reading Feelin all the feels
If you've been following me, you know I was so nervous to leave my family for the first time in 4 years. I wasn't even leaving for 1 night, but 2! The day I left was extremely hectic- a student destroyed my classroom right when I had to leave to bring Juliana to her preschool… Continue reading Kripalu